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Anger Management helps individuals understand and reduce anger by building practical coping skills, emotional awareness, and resilience. Therapy focuses on managing stress, calming the nervous system, and creating strategies to regain confidence and balance in daily life. Anger Management courses are also provided.
Anger Management helps individuals understand and reduce anger by building practical coping skills, emotional awareness, and resilience. Therapy focuses on managing stress, calming the nervous system, and creating strategies to regain confidence and balance in daily life. Anger Management courses are also provided.