As a licensed professional therapist for nearly two decades, I have had the privilege of helping individuals, couples, and families navigate life’s challenges. I have also served as a school administrator for over two decades in the private sector. During this time, I earned my doctorate in Counseling Education and discovered that most individuals truly want to be the best version of themselves.

I see therapy as a partnership—we work together to uncover strengths, explore new perspectives, and create meaningful change in your life. My goal is to offer a safe, inclusive space where you feel supported and equipped to thrive. I specialize in issues like anxiety, depression, stress, trauma, relationship struggles, and major life transitions.

I use an eclectic approach that may include Solution-Focused, Mindfulness, and Cognitive-Behavior Therapy practices. I sometimes incorporate psychoeducation to support growth and communication, and understand the importance of meeting each client where they are. I look forward to helping you reach your fullest potential.